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Brendan has a B.S. in Exercise Science and is a Certified Strength and Conditioning Specialist. He specializes in performance coaching and mentoring both online and in-person since he began coaching in 2018. The results his athletes attain inspire his commitment to continual progress for betterment of himself and the individuals he trains.
Brendan knows the importance of coaching himself as he continues to work with renowned powerlifting coach Josh Bryant from Jailhouse Strong. He has previously been mentored under Zach Even-Esh from the Underground Strength Gym, and the sport performance specialists at Freak Strength.
Brendan has been competing in strength sport competitions at local, national, and international levels since he began Powerlifting at 15 years old. He continues to compete in Powerlifting and Strongman as he walks the walk and talks the talk.
He knows the impact that a powerlifting coach and performance coaching can have on athlete since he is an athlete himself
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